A practical combination of comfort and utility, the Carbon Strength Power Tower by ProForm is engineered to supplement or replace your expensive annual gym membership. Use this innovative piece of home fitness equipment to train your entire body, from your chest and shoulders to your biceps and core. Get more out of your push-up workout with your Power Tower’s incorporated push-up station with molded hand grips. Engage and train your lats, biceps, and forearms at the multi-grip pull-up station. Sculpt your chest and triceps at the integrated dip station, fighting against gravity to build muscle mass and increase your endurance. A vertical knee raise station allows you to trim your waist and develop your abs, hip flexors, and obliques for improved core strength. Train with your own body weight, or supplement your exercise with dumbbells and weight plates (sold separately) for an added challenge. Durable square metal tubing can support up to 300 pounds, making it the perfect strength training solution for any home gym. Robust non-slip foot support and heavily cushioned back and forearm pads help keep your exercise routine safe and comfortable. No matter how you train, you’ve got this!